Cardiovascular diseases - No 1 cause of death.

Every 2 minutes, a European is killed due to cardiovascular disease. These disorders are expressed by cardiac muscle, blood vessels or the heart of the veins and arteries and are caused mainly by inadequate nutrition, smoking and sedentary, informs Pharma City. Giving up on these habits, you could reduce by 80% risk of premature death.

Statistics on cardiovascular disease are worrisome: in each year die in the world 17 million people in this case. Of the 10 million people annually who survive a stroke, over 5 million remain with permanent disabilities.

In the category of cardiovascular diseases between several diseases, including: ischemic cardiography, arterial hypertension, rhythm disturbances, myocardial, pericarditis and endocarditis.

Romania statistics are even more alarming, as every 10 minutes to register a death due to these diseases. Increasingly well under 45 years die due to heart disease and diabetes, which is a major cardiovascular risk, affects 5% of the adult population. Experts say that "assist in an epidemic of diabetes.

Stress, alcohol, fat, cigarettes, kilograms in excess should be avoided as much as possible, reducing cardiovascular disease. Vitamin E, fish oil and green tea are some ways you can prevent cardiovascular diseases.

Cardiovascular disease

In early 20th century, deaths caused by cardiovascular disease accounted for less than 10% of total mortality, worldwide. At the end of the century the situation was different, were due to cardiovascular disease in half of the deaths that took place globally, in developed countries.

Currently, it is estimated that by 2020, cardiovascular diseases will be responsible the death of approximately 25 million people annually. Thus, heart disease will become the main cause of mortality and morbidity, leaving infectious diseases ranked second.

Cardiovascular system diseases

- Endocarditis;
- Myocardial;
- Vicia congenital and acquired heart;
- Cardiosclerosis;
- Atherosclerosis;
- Hypertonic disease and symptomatic hypertension;
- Ischemic cardiopathy;
- Myocardial infarction;
- Chronic ischemic cardiopathy;
- Cerebra-vascular diseases;
- Cardomiopatics primary and secondary;
- Primary and secondary vasculitis.

Until recently it was believed that heart disease is a chronic condition that can at most be improved, not cured, but now, scientists give the chance to cure those suffering from such disease. Royal College of Physicians of London say that they found a prescription for medicine, which not only stops the submission disease, but one can heal. But no such miracle is not born overnight, doctors said that more research should be done several tests and to allow the product to appear in pharmacies.

Cardiovascular diseases are caused mainly by accumulation of fat in the blood vessels, cholesterol. Until now nobody knows how to stop the accumulation of fat, and treatment of heart disease involves reducing the level of cholesterol in the blood, so slow and the degree of accumulation of fat in arteries.

Nutrition and cardiovascular diseases

Deeply marked by the principles of Taoist philosophy, medicine chinese traditionalistic operates with terminology and an approach to pathologic seem strange to Western doctors. Without separate of reality this medicine used language seemingly simplistic, naive.

Building on a good knowledge of phenomenological universal and laws on the universe acts as everywhere, philosophers-ancient Chinese physicians have understood that all processes related of borning, evolution, physiology and human pathology is a reflection of human Lascar natural processes to the macrocosm. Therefore, they they adopted terminology that choose elements from nature to power defenestrating fundamental cycles of manifestation of their insensitive generator, or more destructive.

However, thinking with my heart
In this context, we find - as one of the five and energetic fundamental - and Fire, which the heart, thin intestine, language and blood vessels. But as Western, Chinese they consider heart is a place of mental and emotional activity. Dean Ornish, leading cardiologist at the University of California, San Francisco, Share the experience: "I think the mind is where all starting more heart disease in many people ..." According chinese medicine heart is one which not only regulates blood circulation, but also the spirit, sleep, memory and thinking. Together with the liver, heart correlate with brain and nervous system.

Cardiovascular diseases constitute the largest health problem even in highly developed countries. The statistics are too hard. Therefore, taking into account degenerative disease states such as cancer, insanity and mental arthritis - river often lack clear in thinking - lead to increased priority in handling mental-heart system in Chinese medicine. Aware of the influence - in thus system - calcium metabolism, the specialists in this the medicine is going out of coffee, alcohol, tobacco, refined salt, sugar, refined flour, marijuana, and the involuntary absorption an excess of aluminum, pesticides and other substances toxic, without neglecting any excess protein.

How to start treatment
May always deals with Chinese medicine treatment of diseases this kind of by restoring balance and energy of spleen functional, pancreas and liver, reducing the consumption un-healthy aliments them. But, the beginning of the cure is is calm spirit. The patient must learn to speak in the full conscious pronounced each word, no longer allows lie to be spread in many thoughts "parasite". Possible This is achieved through prayer, meditation, songs dedicated to faith, mantra (incantation), meditation or affirmations positivists a tacit of landscapes wonderful.

Against the background of a lie clarification, calm and strong, the treatment was a success will can safer. Some schools of acupuncture marketing the method of hurt or massage reflexology a point VU15, well known specialists as a point of the bladder meridian which serve to calm down the spirit and heart. Moreover, the books of ancient which acupuncture suggests: "Any meeting must begin acupuncture treatment to seen (spirit)".

What would be good to eat
Calm down my heart is - in the language of traditional Chinese medicine to a greater intake of Yin energy of cold static. a little dust in the shell oysters dissolved in warm water and drink daily, morning, would be of great help. Also useful as we would be wheat, barley and oats brown, mushrooms and sponges.

An infusion of the oat straw can help a lot, removing and insomnia's. Insist on your nutrition in cucumber, celery, lettuce or green juice obtained from these two from past. Dude and lemon will help to calm down and to increase the capacity concentration and memory, and they set away insomnia. brolly mandarins and they have a sedative effect, helping - along with the other-to regulate blood pressure. You may add to dill and basil and diet, in foods or as infusions. If supported, not avoid cow milk and - especially! - The goat, butter and milk from these types.

And some tasty recipes!
To reduce a too high blood pressure and persistence, eat in the morning on an empty stomach, one raw tomatoes (you can put over it and a little sugar). Or quilt 5 bananas a day and drink twice day juice of black radish (a glass) or a daily glass of juice of celery (with a handful of sunflower seeds raw).

Here are a preparation to secure a plate to lunch or lacing:
- 50 and. Stalks of celery, 50 grams. Rice and 750 ml water;
- In a vessel put in 500 ml boiling water, and in another, the remaining mall. When you boil water, put celery (cut in pieces 2 cm) invasive rice and more, cover and boil 20 minutes, stirring from time and. In the meantime, put the leaves left from celery in small vessel and boil 5 minutes. Then mix the two preparations. Do not put salt, but some spices (little pepper, and ghimber lovage).

What is the connection between diabetes and cardiovascular disease?

Diabetes relationship and cardiovascular disease has been observed for a long time. Anatomic-Pathological studies have attempted to quantify this relationship. Thus, people with Diabetes have a risk of 2-fold increased occurrence complicated atherosclerosis lesions (hemorrhage, thrombosis, calcification), lesions frequently expressed by major cardiovascular events: acute myocardial infarction, stroke, sudden death. Epidemiological studies have clearly demonstrated increasing risk of major cardiovascular events in people with DZ that have a risk 2-3 times higher than those without Diabetes. We know that man is a diabetic risk to 2 times more frequently than cardiovascular disease non-diabetic, diabetic woman has risk 3 times higher.

Diabetes accelerates the formation of fat deposits in large vessels, especially in the small thus increased risk of cardiovascular disease. Interesting is that impaired coronary vessels express less pain by the angina type.

How can a patient with diabetes mellitus to decrease their risk of developing cardiovascular disease?

Monitoring and controlling blood glucose Diabetics medical supervision is essential in preventing the occurrence of cardiovascular disease. Compliance with the diet recommended keeping an appropriate weights and compliance factors of cardiovascular risk is an urgent need another condition.

Soy prevents cardiovascular disease

Products derived from soy help prevent cardiovascular disease in women.

This is the result of an extensive investigation that lasted 6 years with over 40 000 Japanese aged 40 and 60 years. It is said that Japanese consume a quantity far greater than soybean occidental. Tests were made on a moderate consumption of soy, but in Japanese it means 20% more than for Westerners. The researchers analyzed the daily consumption of soy protein in each of the subjects making a close connection with cases of myocardial infarction and stroke.

The results showed that women who consume more soy is 60% less prone to risk of suffering cardiovascular disease. In women with menopause decreased the risk by up to 75%. Results not necessarily similarities and men of the same age.

Isoflavonele of soy reduces the risk of cardiovascular disease

It is considered that the effect observed in women cardioprotector due isoflavonelor, these substances have an action similar to that of the female hormone, therefore diminishing its action in the period after menopause.
Reduced hormonal activity entail cardiovascular disease:

This decrease in hormonal activity predispose women to cardiovascular disease when menopause occurs between 40 and 60 years. Input in this block can fitoestrogene cardiovascular risk in women in this age group.

The role of soy

Soya aims to reactivate polyunsaturated fatty acids, especially linoleic acid, vitamin E and omega -3. These nutrients reduce blood cholesterol levels, decreases blood pressure and improve insulin tolerance.

Antioxidants prevent cancer and cardiovascular disease

Cancer incidence has increased considerably in the last period. Unwholesome diet, sun exposure, E's present in food and cosmetics, make the human body to be more fragile in the oncologist diseases. To prevent these diseases, but also those of a cardiovascular or eye, a significant dose of antioxidants in the body.

It is estimated that every day, in constant cell renewal occur hundreds of cancer cells, the body automatically destroys them. The body has natural ways to prevent and correct some errors and non-types cell - the fight against free radicals being carried with the support antioxidants. They provided back to the cell neutral redox. Natural antioxidants are vitamin A, vitamin C, vitamin E, selenium and Lycopin.

Because our body to receive all the daily vitamins, it is necessary to adopt a healthy diet, which should not miss the fresh fruit and vegetables. Antioxidants are, however, difficult to substances synthesized. It is a further need of them.

One such supplement is OxyLyc a combination of vitamin C, vitamin E, provitamins A Lycopin + Selenium, which fully protects the body cells, fighting against cancer, the stress and immune system disorders. By daily administration of capsules, the body will have the necessary input of nutrients essential for proper functioning.

Risk factors in cardiovascular disease

Smoking, Hypertension and an increased too in blood cholesterol (hyper-cholesterol) are the main risk factors of vascular diseases. These different risk factors acting mainly on the arteries, especially in the heart arteries. They are responsible for training the arteries walls, the plates consist of deposits of fats, called plates aterom which disturb circulation by reducing the intake of blood from the heart. The walls of arteries disease is called atherosclerosis.

Adding to the same person has several risk factors (smoking, stress, hypertension, alcoholism, etc..) Increases the risk for emergence of cardiovascular disease. The effect of these associations is amplified, meaning it does not correspond to a simple arithmetic sum.

Harmful effects of smoking are numerous and known. Tobacco has a damaging action on the lungs (chronic bronchitis, cancer bronco-lung), and the cardiovascular system. He favors the development of atherosclerosis, increasing the risk for cardiovascular disease. The risk of myocardial infarction is twice as big a smoker and is even more important as the quantity of tobacco consumed is larger. If a person stops smoking, are needed for many years that the risk to fall to a level Nepusa.

Hypertension, which corresponds to an abnormal increase of pressure in arteries, is frequently encountered disease, which increases the risk for insufficient oxygenation of cardiac muscle by reducing or stopping blood circulation in one or more arteries of the heart (i-schematic heart). The risk is proportional to arterial pressure increase.

This disease is favored and a factor for developing atherosclerosis and cause the heart to a hypertrophy of the left ventricle which has as consequence an increase in oxygen needs.

Abnormal increase of the cholesterol in the blood, called hyper-cholesterol may be responsible for developing coronary atherosclerosis, the production cardiac-phaty stroke and even a myocardial infarction.

Consider cholesterol increased if override value 2g / l. Cardiovascular risk becomes significant when cholesterol levels are above 2.5 g / l.

And other factors can increase the risk for cardiovascular disease. Diabetes, characterized by levels of sugar in the blood (glycemi on inedible) higher than 1.4 g / l increase twice the risk for development of heart disease compared with people without diabetes.

Obesity and excessive sedentariness associated with other risk factors (hypertension, hyper-cholesterol, diabetes), are also risk factors for i-schematic coronary disease.

Instead, the practice of regular physical activity seems to have a protective role regarding the development of atherosclerosis. Although it is difficult to demonstrate scientifically, it seems that stress, especially as related to professional life, is involved in atherosclerosis development, particularly at the coronary arteries. This factor seems especially important to some people considered hyperactive.

Numerous studies have stressed the links between food and cardiovascular disease. Some suggest that the risk of myocardial infarction is reduced in the situation where nutrition is rich in fiber, that is in fruits in vegetables, especially in cereals. Others evoke protective effect of long-term, the fish, which improves the level of circulating blood fats and decreases arterial pressure. Finally, moderate alcohol consumption, particularly wine, reduce the risk for cardiovascular disease, especially myocardial infarction.

Finally, other risk factors seem to play a secondary role in the occurrence of cardiovascular diseases. It is especially abnormal increase in the level of acid in the blood (hyperuricaemia) and some metabolic disorders (eg, those relating to calcium).

Knowing the main risk factors of cardiovascular disease allows a change way of life, preventing the emergence or worsening them. Do not smoke, regular practice of sport activities, compliance with a healthy diet are all measures likely to reduce the risk for cardiovascular disease.

Cardiovascular diseases affect libido

Nearly 40 percent of women were affected, at least once in life, a sexual dysfunction, recent studies show. Sexual dysfunction in women is either lack of orgasm, or in fact not feel sexual excitation. Often, the shame, women discuss their problem with no partner or with your doctor. Unfortunately, lack of communication between partners will, in time, a tension in the couple. Factors such as fatigue, illness, stress, depression, anxiety, alcohol affects libido. Sexual problems in both women and men appear to result in diseases like diabetes and cardiovascular disease. On the other hand, a birth, near menopause, hormonal changes, medication for certain diseases can cause lack of libido in women.

''Treatment''in women, is, for now, not drugs, but in''sex therapy''followed under the guidance of a sexologist. Sexual act can be sometimes painful. All of shame or fear of not angry-and partner, the woman does not discuss, in couple, about this issue. The pain can be caused both by lack excitation, and the vulvo-vaginal micotica - a common vaginal infection, genital herpes and vaginism.

According to specialists, the pain may be given to the sensitivity of contraceptive devices and creams. This pain is being felt during the sexual act, whether by sexual act. This problem must be discussed with your gynecologist who will trace cause and will prescribe medicines and lubricants.