Cardiovascular diseases - No 1 cause of death.

Every 2 minutes, a European is killed due to cardiovascular disease. These disorders are expressed by cardiac muscle, blood vessels or the heart of the veins and arteries and are caused mainly by inadequate nutrition, smoking and sedentary, informs Pharma City. Giving up on these habits, you could reduce by 80% risk of premature death.

Statistics on cardiovascular disease are worrisome: in each year die in the world 17 million people in this case. Of the 10 million people annually who survive a stroke, over 5 million remain with permanent disabilities.

In the category of cardiovascular diseases between several diseases, including: ischemic cardiography, arterial hypertension, rhythm disturbances, myocardial, pericarditis and endocarditis.

Romania statistics are even more alarming, as every 10 minutes to register a death due to these diseases. Increasingly well under 45 years die due to heart disease and diabetes, which is a major cardiovascular risk, affects 5% of the adult population. Experts say that "assist in an epidemic of diabetes.

Stress, alcohol, fat, cigarettes, kilograms in excess should be avoided as much as possible, reducing cardiovascular disease. Vitamin E, fish oil and green tea are some ways you can prevent cardiovascular diseases.

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